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A Journey Through Grief and Beyond

The way you grieve is unique to you. There is no “right” way or particular steps or order. Grief is a journey you live not something you do and then move on from. Join me on this journey and we will do it together.

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Tag: emotions

Pain is a Dish Best Served with Chopsticks

Pain. It is inescapable.  If you are alive you will have pain. Mental pain, physical pain, broken heart.  I have been thinking a lot about pain and trauma since my husband died.  How have I experienced pain? Some times it is very physical. My heart/chest feels the ache. I feel heavy and slow. It can … Continue reading Pain is a Dish Best Served with Chopsticks →

jillb4nafter Grief 3 Comments June 18, 2020 3 Minutes

The Salt Shaker and the Can Opener

Have you ever said "boy I wish I could use a can opener on his head and see what is inside?" I have often thought that about my son, because I find him fascinating and engaging when I can get him talking about the things that he knows and enjoys. I think that if we … Continue reading The Salt Shaker and the Can Opener →

jillb4nafter Grief Leave a comment March 11, 2020 2 Minutes

Out of the Ashes

I feel like I have been through the fire. Like I have been covered with a thick layer of charred skin that has built up over time. Every time a new hurt, disappointment, or crisis occurred my "skin" would crack a little, and pain would bleed out. In a short time the anger and defensiveness … Continue reading Out of the Ashes →

jillb4nafter Grief 1 Comment November 17, 2019 3 Minutes
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